Class Info


Why not come along and give it a try?  You can expect a friendly, focused atmosphere with training conducted in the traditional manner.  Jogging pants and a t-shirt are adequate training clothing for anyone wishing to commence training for the first time.

If you have any questions relating to training with us, you can use the contact form on this website, or contact us via the number provided on the contact page

Class Times: Classes are from 9:00am until 11:00am every Saturday and Sunday, by appointment only.

Classes cost £8 per 2 hour session

Location :  Cardiff  (more details available when you contact us